Jon and Doug have a chat with Ben Connelly, guiding teacher at the Minnesota Zen Center, who, along with many of the spiritual leaders in Minneapolis, has been actively engaged in the struggles with ICE and the support of the immigrant community.

It’s so easy to get overwhelmed by the news these days! How do we protect our minds and hearts? How much is too much?

As the Buddhist Monks walk from Fort Worth to Washington, Jon and Doug discuss walking meditation.

Doug and Jon discuss the role of investigation and curiosity in our practice and how we bring that into our lives.