Season 4 Ep 18: Practicing Kindness

This week is another special episode as we welcome back Bodhipaksa to talk about his new book, The Heart’s Awakening- 108 Steps to a Life of Love. In this episode we focus primarily around the quality of Metta, which we commonly translate as Lovingkindness. We hope to continue of the the next few months with discussions on all the Divine Abodes.