Ep37: The Usual Suspects—the Five Hindrances

 

We discuss the five hindrances that the Buddha had to overcome on the night of his enlightenment. We find them not only cropping up in our formal meditation practice, but in our everyday lives as well. How should we deal with them? We have lots of tips.

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Ep38:Is Fame a Route to Happiness or Suffering?

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Ep36: The Great Equalizer— The Buddha’s Five Reflections