Ep16: Being an Investigative Reporter of Our Own Experience!

May 8

In the Seven Factors of Awakening- one of the maps in the early teachings- Investigation is the second factor after Mindfulness. Doug and Jon speak discuss what it is we are investigating. What are the questions we can plant that bring insights into a new light.

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MindfulnessDharmaDukkhaUnsatisfactorinessnon-selfAnattaself-viewInvestigationDhammavicaya

Jon Aaron

Ep16: Being an Investigative Reporter of Our Own Experience!

Ep17: Learning How to Respond Appropriately to Tough Situations

Ep15: So Many Ways to See: The Buddhist Maps for Liberating the Mind