Ep14: Why do I Take Things so Personally? - More on Non-Self

 

We'll discuss how the practice and realization of non-self in Buddhism helps us see through We don’t know about you, but seems like most of us can take everything so personally. This is an other form of suffering which the Buddha’s teachings attribute to clinging to self-view. It’s seems unavoidable until we start to hold to who we think we are a bit more lightly.

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Ep15: So Many Ways to See: The Buddhist Maps for Liberating the Mind

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Ep13: Who am I Really?