Season 3 Ep 15: Insights into Insight

Buddhist Dharma
Written By Jon Aaron

We practice “Insight Meditation” but what does that really mean? What insights should be be looking for and expecting? The name can be confusing to some, particularly as the start down this path. Jon and Doug discuss what the word means in the context of Buddhist meditation and what the background is around the name and the practices.


Book:
Erik Braun, The Birth of Insight

Our new YouTube channel:
https://www.youtube.com/channel/UC8HnYof8CejuOkLsr86EjRQ

Jon Aaron
Previous

Season 3 Ep 16: Letting Go is Hard to Do
Next

Season 3 Ep 14: Is Your Livelihood Right Livelihood?