Podcast Episodes
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Season 3 Ep 25: Is Meditation Dangerous
Jon and Doug discuss the potential "dangers" of intense meditation practice.
Season 3 Ep 17: More on Letting Go
We continue our discussion letting go- or not letting go and the suffering it causes.
Season 3 Ep 16: Letting Go is Hard to Do
In this episode we look at the Dukkha that arises from hoding on!
Season 3 Ep 15: Insights into Insight
We practice Insight (Vipassana) Meditation but what does that really mean? In this episode, we discuss where the translation comes from and how what meditation practices are associated with it. We also make an important announcement.
