Season 2 Ep. 14: What Do You Mean It's Not Mine???

"Not mine, not I, not myself" is a phrase that appears in various suttas. It can be a useful reminder to let go.  We cling to material things, people, and of course ourselves. When we lose something or someone, or when that idea of who I am suddenly shifts, it can manifest in significant suffering. In this episode, Doug and Jon discuss how they relate to this sutta and how it can be a helpful reminder when we find ourselves in the jaws of dukkha.