Season 2 Ep. 15: Secular Buddhism. . . Is that a Thing?

Recently we discussed a kind of secularized Buddhist practice with Mindfulness-Based Stress Reduction. Today we discuss the topic of secular Buddhism. What do we mean by "secular" or "religious"?  How can such concepts (and they are just concepts) be helpful or not?

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Season 2 Ep. 16: Does Memory have a Role in Mindfulness

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Season 2 Ep. 14: What Do You Mean It's Not Mine???