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Season 2 Ep 28: It’s All Practice- or can be!
Doug and Jon discuss how physical exercise and really any activity can be approached as a meditation.
Season 2 Ep 27: Turning Toward What is Here- Whether You Like or Not
This week we explore the practice of acceptance. It’s easy to accept the situation is ethical, comfortable and joyful, but what about when it’s not. There is where the rubber meets the road in practice.