How does the habitual mind relate to consciousness and when does this become a problem. Jon and Doug discuss this final element of the five aggregates of clinging to self.

Volition, Formations, mental fabrications, constructions. . . . so many words to describe the wow of the mind and its potential karmic consequences.

Given the results of the US Election (not the outcome desired by Doug or Jon), how can our practice be a support.

For many, at least in the US, this election season has created a great deal of anxiety. It’s not very pleasant! This is one aspect of Vedana, the feeling tone of experience. Doug and Jon have a lively discussion on this important key to freedom.

Doug and Jon continue to explore the Five Aggregates of Clinging. How do we cling to the form I call me, or the form I call you and beyond.