Season 3 Ep 6: Coming Back to the Core: Let’s Talk About Meditation

Buddhist Dharma

Feb 25

In our last few episodes, we've been discussing the Buddha's Noble Eight-Fold Path. The last three factors of the path are about meditation. It's always good to remind ourselves why we meditate and what meditation actually is. What meditations are presented in the early Buddhist teachings, and why are they important?

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BuddhismDharmaMeditationMindfulnessRight Effort

Jon Aaron

Season 3 Ep 6: Coming Back to the Core: Let’s Talk About Meditation

Season 3 Ep 7: Papañca! Exactly What it Sounds Like

Season 3 Ep 5: Coming Back to the Core: Strategies of Right Effort